Feel Calm Again… Fast
“1 short remote session to release stress + and restore emotional balance”
Release stress and emotional pain
Less overwhelm
Lighter energy in your body
“You’ll feel calmer and lighter — even after one session.”
Meet Lida — Mom, Reiki Master, Medium & Intuitive Healer
Hey, I'm Lida!
I am a Usui Reiki Master Practitioner, Intuitive Medium, Sound Healing Practitioner, artist, and founder of Welna Wellness.
I have experience working with clients individually and facilitating group Reiki workshops.
I also hold a Bachelor’s degree in Art, and creativity has always been an important part of how I understand emotion, intuition, and human experience.
My work brings together Reiki, intuition, mediumship, sound, voice, energy practices, and creativity. Rather than following one fixed method for everyone, I allow each experience to unfold according to the person in front of me.
I intend to create a peaceful and supportive in-person space where you can slow down, reconnect with yourself, and explore what arises.
What My Energy Healing Helps With
Releases built-up stress
Calms your nervous system so you feel lighter, clearer, and more grounded
Clears emotional imbalance & aligns your chakras
Balanced chakras help stabilize your energy field and bring emotional calm.
Repairs the energy field after surgery
A surgery isn’t just a physical cut — it affects your energy body too.
I help close and repair those energetic openings to support smoother recovery.
Supports hormone balance through chakra alignment
Each chakra connects to a major gland.
When your chakras realign, your gland and hormone systems shift into a natural state of ease and healing.
Guides you into deep relaxation or a light hypnotic state
Through chanting and specific healing frequencies, your mind naturally drops into deep rest.
Many clients fall asleep — this is a normal and powerful part of the healing process.
Helps reduce pain and discomfort
By releasing tension and balancing your energy field, many people feel relief and reduced discomfort.
Supports recovery during illness or disease
Energy healing can help you relax, which supports your body’s natural healing abilities and emotional well-being.
⚠️ Important Note:
Energy healing does not claim to cure any medical condition.
It is a complementary method that works alongside your medical care to support balance, relaxation, and recovery.
My Healing Approach
My in-person sessions go beyond traditional Reiki.
I bring together Usui Reiki, intuitive mediumship, sound and voice healing, energy work, meditation, and frequency-based wellness technology to create a deeply personal and immersive healing experience.
Every session is different. I follow the energy of the individual and allow the experience to unfold naturally.
During a Reiki session, I may receive intuitive impressions, symbols, emotions, or messages. At times, clients may experience these as meaningful connections with loved ones who have passed, ancestral patterns, or past-life themes.
I also use my voice intuitively through sound, tone, and vibration to create a calming and immersive environment.
Selected sessions may incorporate frequency-based wellness technology to support energetic balance, relaxation, and a higher-vibration healing environment.
Intuitive Art Sessions
A separate in-person creative wellness experience — no artistic experience needed.
Sometimes emotions are difficult to express through words.
Intuitive Art Sessions offer a creative space to explore feelings, imagery, colour, symbolism, and personal themes through art.
These sessions may be especially meaningful for people who feel blocked in self-expression or who connect with the concept of the throat chakra and want another way to express what they are carrying inside.
Through guided creative exploration and reflective conversation, you are encouraged to follow your intuition rather than focus on making “good art.”
The experience may support:
-Self-expression
-Emotional exploration
-Personal insight
-Colour and symbolism
-Creativity and intuition
-Connecting with your inner voice
Intuitive Art Sessions are booked separately from Reiki sessions and may also be offered as in-person group experiences.
Private In-Person Reiki Sessions
A personalized 1-on-1 experience designed to help you slow down, reconnect, and restore balance in a peaceful treatment-room setting.
Your session may include:
-Usui Reiki energy work
-Chakra and energy balancing
-Sound and intuitive voice healing
-Meditation and grounding
-Intuitive impressions and messages
-Mediumship when it arises naturally
-Exploration of emotional, ancestral, or past-life themes
-Scalar-field and frequency-based wellness technology when appropriate
Each session is unique and guided by your individual needs, comfort, intentions, and what naturally arises during our time together.
Group Reiki Workshops
Experience Reiki in a supportive and intimate group environment.
My group Reiki workshops combine energy work, meditation, grounding, sound and intuitive voice healing to create a shared space for relaxation, connection, and personal reflection.
Along with the collective Reiki experience, each participant receives individual Reiki attention, allowing me to spend focused time working with their energy while the rest of the group remains in a relaxed and meditative space.
Group sessions may include:
-Group Reiki energy work
-Individual Reiki attention for each participant
-Guided meditation and grounding
-Breathwork
-Sound and intuitive vocal healing
-Chakra-focused energy work
-Intuitive impressions or messages when they naturally arise
-Quiet reflection and integration
Workshops are intentionally kept intimate so that each participant can receive personal attention.
Available for private groups, wellness gatherings, retreats, and special events.
Distance Energy Healing
Energy isn’t limited by space. just like quantum entanglement, during a energy session, we use zoom meeting technology
for visuals and sound, then connect with your energy field through discant space and focus intention and Reiki healing to your body.
You simply relax while the energy flows, bringing balance and peace wherever you are.
🌸 Feel Lighter, Calmer, and More Like
Yourself Again
You’ve been running on empty — juggling everything, giving everything — and now your body’s saying, “Slow down.”
💖 What Happens During Your Remote Reiki Session:
Deep Calm: Your nervous system finally relaxes — tension melts away.
Emotional Release: The heaviness you’ve been carrying starts to lift.
Energy Reset: You feel balanced, centered, and grounded again.
Better Sleep: Quiet mind, deeper rest, calmer mornings.
✨Customers Reviews
“I Felt Lighter Within Minutes…”
“As a mom of two, I never have time for myself. After one remote Reiki session with Lida, I felt calmer than I have in years.”
— Sarah M.
“I didn’t think energy work could be done remotely — but I felt warmth and peace almost immediately.”
— Jessica R.
Testimonials
Your experience matters to us!
If you've enjoyed your Reiki or healing session at Welna Wellness,
we'd be grateful if you shared your experience on Google.
FAQs
Find Answers to Your Questions About Reiki Energy sessions and Our Healing Services
What is Energy Haling and how does it work?
Reiki is a form of energy healing that involves transferring universal energy from the practitioners palms to help enhance the bodys natural healing processes and improve overall wellbeing.
Can Energy session help with stress, anxiety, or emotional heaviness?
Yes — Reiki naturally helps calm the nervous system, release emotional blockages, and restore balance.
It’s a gentle way to realign your energy and reconnect to inner peace.
Remote Energy Healing
What is distant or remote Reiki?
Remote Reiki is the same healing energy work offered without being in the same room or place. Energy isn’t limited by distance — it flows through intention and connection, allowing you to receive the same calm and balance from anywhere.
What can I expect during a Energy session?
In a typical Reiki session, you will lie fully clothed on a treatment table while the practitioner places their hands lightly on or just above your body, transferring energy through their palms. Sessions typically last 60 to 90 minutes, during which many experience a deep state of relaxation.
Can Energy help with anxiety and depression?
Many clients report that Reiki helps in reducing stress, anxiety, and depression. It promotes relaxation, which in turn may help lower stress levels and improve mood. However, Reiki should not replace traditional treatment methods prescribed by your healthcare provider.
How many Energy sessions are recommended?
The number recommended varies per individual. An initial consultation will recommend a personalized plan.
What do I need to prepare for my session?
for reomte session find a quiet, comfortable spot where you won’t be interrupted. we will connect on zoom call with a phone or laptop, find a place where you can sit or laydown, dim the lights — anything that helps you relax.
That’s all you need; Reiki does the rest.
For in person session, just show up to your booked appoitment
Available online or in-person and through zoom video, What's App, Telegram, Sessions are private and deeply restorative.